OMAD! HOW TO START?
Hi family: For those of you that are interested in starting omad fasting. Omad means one meal a day! Here is a quick video that I am sure will be helpful to you. Today is my 459 day anniversary of omad! Thanks for watching my …
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Weight loss
Carnivore Diet | Omad – One Month Update!
Hi everyone: One month completed of the carnivore diet. I’m excited to eat meat for 365 days. My health benefits so far: Acne – I have a few new breakouts. Digestion – Massive improvement! No more bloating! As for last night, I did have a …
What I eat in a Day | Intermittent Fasting Vlog
Hi family: Many of you have been asking me to post what I eat in a day. I thought I would make things interesting and take you along with us on our vacation to Montreal. For those of you that are interested in starting omad …
Black Seed oil/ACV | Weight loss journey update 2018!
Black seed oil is extracted from the seeds of Nigella sativa, a plant native to southwest Asia. The black seeds are slightly bitter and sometimes used as a flavoring or spice in Middle Eastern and Indian cuisine. The amber-hued oil is also used in cooking …
The truth about the CARNIVORE DIET! |
Hi family: I did it! I completed my goal of 30 days of eating only meat! The Carnivore Diet is a restrictive diet that only includes meat, fish, and other animal foods like eggs and certain dairy products. It excludes all other foods, including fruits, …
OMAD/INTERMITTENT FASTING – 6 MONTH UPDATE!
Hi family: I wanted to share with you, my 6-month omad/intermittent fasting update! I hope you enjoy the video! You guys keep asking. So here is my wish list! My Amazon Wishlist also feel free to visit my Amazon Influencer Store! Please read: Please Subscribe …
MY 6 DAY WATER FAST! DAILY FAST VLOGS! BEFORE AND AFTER!
I have always been curious about long fasts. I’m so happy that I kept a record of my journey. I vlogged my entire water fast. This is my longest fast ever! Not only am I happy that I did this fast but I’m really happy …
FAQ BLACK SEED OIL, WEIGHT LOSS, OMAD, INTERMITTENT FASTING
I hope you enjoy my video! I am asked these similar questions on a daily basis. So I thought I would make a video to answer your inquiries. Enjoy! Black seed oil – Black seed oil is pressed from the seeds of a flowering shrub, …
How I lost 30 pounds in 90 days! Lose weight fast!
Today I wanted to share with you. How I lost 30 pounds in 90 days! Please read: One of my goals of 2017 was to reach a goal/milestone of 10,000 Youtube subscribers for my channel! Please help me achieve this goal by Dec 31, 2018! …
4 DAY WATER FAST! HERE’S WHAT HAPPENED!
Hi: I can’t believe it did it! I fasted for 4 days. No food. Just water. I am so proud of myself. The best part of this fast was day 3 and day 4! I loved my refeed meal. It was so good! The first …