The truth about the CARNIVORE DIET! |

Hi family: I did it! I completed my goal of 30 days of eating only meat! The Carnivore Diet is a restrictive diet that only includes meat, fish, and other animal foods like eggs and certain dairy products. It excludes all other foods, including fruits, vegetables, legumes, grains, nuts, and seeds. I am really happy I did it. I hope you enjoy my video. Dr. Shawn Baker is responsible for the popularity of this diet since his visit to the Joe Rogan show.

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If you would like to join me in this experiment, please check with your doctor first. I will be posting on Instagram/lolaslifessons. If you are not on Instagram, comment here: Twitter/IamLola2017 and Youtube/lolaslifelessons Feel free to let me know about your process there.