What I eat in a Day | Intermittent Fasting Vlog
Hi family: Many of you have been asking me to post what I eat in a day. I thought I would make things interesting and take you along with us on our vacation to Montreal. For those of you that are interested in starting omad fasting. Omad means one meal a day! This diet allows you to have your cake and eat it too.
What I eat in a Day One!
What I eat in a Day Two!
Thanks for watching my video! Before you leave 👇🏽
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