This is the best time to FAST for weight loss!

This is the best time to FAST for weight loss!

Hi family: Many of you have been telling me that you are struggling with your weight loss journey. I have some solutions for you right here in my newest video. Enjoy. As a preventive measure, my family and I are washing our hands. Keeping surfaces…

Quicksilver Scientific Ultra Binder and the Keto Before 6 for weight loss!

Quicksilver Scientific Ultra Binder and the Keto Before 6 for weight loss!

Hi family: I tried the QuickSilver Scientific Ultra Binder. I decided to try it with the QuickSilver Scientific Keto Before 6-my fave weight loss aid! They worked really well together. Here is my video review.  Thank you for all of your love and support! Love you…

How do I stay motivated during my weight loss journey!

How do I stay motivated during my weight loss journey!

Hi family: Many of you have been asking how I stay motivated. As many of you know I have been on a weight loss journey since 2017. My journey has not been perfect but I would not change a thing. It has been trial and…

FASTING ROUTINE UPDATE DURING LOCKDOWN! COVID-19

FASTING ROUTINE UPDATE DURING LOCKDOWN! COVID-19

Hi family: Today I wanted to give a quick update regarding my fasting routine during this covid-19 pandemic. The World Health Organization has declared the cornavirus to be a pandemic. This is not a movie. This real and it’s happening in our real lives. I…

Paleo Diet – Weight loss journey!

Paleo Diet – Weight loss journey!

Hi family: As many of you know I have been on a weight loss journey for about two years. My starting weight was 167 and my current weight is 125! My weight does fluctuate between 125 and 130! I am 5’5 inches tall. I am…

I DRANK CELERY JUICE FOR 7 DAYS!!!

I DRANK CELERY JUICE FOR 7 DAYS!!!

  Hi family: Yes, I drank celery juice for 7 days and I liked it! There has been so much hype on social media that I just had to try it. Celery juice contains vitamin A, vitamin C, vitamin K, folate, calcium, potassium, sodium, magnesium,…

Nutri-Spec Immune Power!

Nutri-Spec Immune Power!

  Hi family: I have mentioned in the past that I suffer from gut issues. I started to test a new product called Nutri-Spec Immune Power, Extra Strength Lactobacilli Probiotic Supplement. I took 4 capsules daily for 3 months and I wanted to share my…

Keto Before 6 Review

Keto Before 6 Review

Hi family: Dr. Vitamin Solutions approached me to review Keto Before 6. I agreed to do the review because the thought of being able to eat carbs guilt-free without the worry of being kicked out of ketosis was very exciting for me. However, when I…

The Best Keto Weight Loss Supplement-One month weight loss update!

The Best Keto Weight Loss Supplement-One month weight loss update!

This video showcase my one month using the keto before 6! Let’s see if I maintained my weight loss. I hope you enjoy this video. Please watch Part 1 before watching this video! Quicksilver Scientific Keto Before 6 – Product Review! Part 1 Please watch…

I took a Keto Supplement for a week and couldn’t believe what happened! 😮

I took a Keto Supplement for a week and couldn’t believe what happened! 😮

Hi friends:If you have been watching my videos, I did some vlogs about my vacation from hell. I didn’t have the best food choices or the best vacation. I was stressed and while stressed. I returned to what was familiar. I returned to my bad…