Unboxing – Aicok slow masticating juicer | how to and review

Unboxing – Aicok slow masticating juicer | how to and review

Hi family: I wanted to do an unboxing video for you! Currently, I’m loving my new juicer.  What got my attention. Here are the specs.  1. Upgraded spiral systemCompared to other juicers, it has an upgraded spiral system for better nutrient extraction. Extract maximum juice 

FASTING ROUTINE UPDATE DURING LOCKDOWN! COVID-19

FASTING ROUTINE UPDATE DURING LOCKDOWN! COVID-19

Hi family: Today I wanted to give a quick update regarding my fasting routine during this covid-19 pandemic. The World Health Organization has declared the cornavirus to be a pandemic. This is not a movie. This real and it’s happening in our real lives. I 

Paleo Diet – Weight loss journey!

Paleo Diet – Weight loss journey!

Hi family: As many of you know I have been on a weight loss journey for about two years. My starting weight was 167 and my current weight is 125! My weight does fluctuate between 125 and 130! I am 5’5 inches tall. I am 

I took a Keto Supplement for a week and couldn’t believe what happened! 😮

I took a Keto Supplement for a week and couldn’t believe what happened! 😮

Hi friends:If you have been watching my videos, I did some vlogs about my vacation from hell. I didn’t have the best food choices or the best vacation. I was stressed and while stressed. I returned to what was familiar. I returned to my bad 

What Happened When I Cheated on Keto?

What Happened When I Cheated on Keto?

Hi friends: You saw in Part 1 – I tested to see how fast the Keto Before 6 would get me into ketosis. Now in this video, I wanted to find out if the claims are correct. Can I have a cheat day and still 

Chicken Cracklings recipe

Chicken Cracklings recipe

I am a fan of easy, simple recipes that do not require very much preparation. The problem with frying chicken is that it can be such a hassle. That’s why I never fry chicken. I usually bake it. In the past when I would fry 

Perfect crispy oven baked bacon

Perfect crispy oven baked bacon

Have you wondered how to make perfect crispy oven baked bacon every time? Once I share my bacon recipe with you. You will always make your bacon this way. I hate mess but I love bacon. Fortunately, I discovered a way to make perfect, crispy 

Easy Keto chocolate chip cookies

Easy Keto chocolate chip cookies

Just because you are on a low carb diet doesn’t mean that eating cookies are off-limits. For every recipe that calls for sugar, we can use sugar substitutes. We will be using them for this easy keto chocolate chip cookie recipe. Sugar substitutes are certainly 

Garlic Butter Salmon

Garlic Butter Salmon

This delicious garlic butter salmon can be whipped it up in about 15 minutes and no one would believe it if you told them. So just tell your friends that you slaved in the kitchen for hours. Trust me that is the story they will 

Day 4 of the 30 day Carnivore diet Challenge!

Day 4 of the 30 day Carnivore diet Challenge!

Hi everyone: It’s day 189 of omad and day 4 of the carnivore diet! Today I was so busy with work. I didn’t feel hungry at all. I had a huge steak and I really need something crunchy today. So I made chicken cracklings. They were