Paleo Diet – Weight loss journey!

Paleo Diet – Weight loss journey!

Hi family: As many of you know I have been on a weight loss journey for about two years. My starting weight was 167 and my current weight is 125! My weight does fluctuate between 125 and 130! I am 5’5 inches tall. I am…

The Absolute Truth about Black Seed oil!!!

The Absolute Truth about Black Seed oil!!!

Hi family: Many of you know that I am a huge fan of black seed oil. So when The Blessed Seed reached out to me to do a product review of their black seed oil. I was thrilled to try it. Just in case you…

Does black seed oil break a fast?

Does black seed oil break a fast?

Hi family: Many of you are asking does black seed oil break a fast? The answer is: Anything that causes an appreciable insulin response breaks your fast. For instance, coffee on its own has almost no calories, and so is OK to consume during a…

Black Seed Oil Is All You Need  – Important Update video! Please watch!

Black Seed Oil Is All You Need – Important Update video! Please watch!

Black seed oil is extracted from the seeds of Nigella sativa, a plant native to southwest Asia. The black seeds are slightly bitter and sometimes used as a flavoring or spice in Middle Eastern and Indian cuisine. The amber-hued oil is also used in cooking…

BEFORE YOU TAKE BLACK SEED OIL! WATCH THIS – 3-year anniversary update!

BEFORE YOU TAKE BLACK SEED OIL! WATCH THIS – 3-year anniversary update!

Hi family: I am at the 3-year mark! I have been taking black seed oil for 3 years now and I have not gotten a cold or flu. Black seed oil is extracted from the seeds of Nigella sativa, a plant native to southwest Asia.…

Black Seed oil/ACV | Weight loss journey update 2018!

Black Seed oil/ACV | Weight loss journey update 2018!

Black seed oil is extracted from the seeds of Nigella sativa, a plant native to southwest Asia. The black seeds are slightly bitter and sometimes used as a flavoring or spice in Middle Eastern and Indian cuisine. The amber-hued oil is also used in cooking…

FAQ  BLACK SEED OIL, WEIGHT LOSS, OMAD, INTERMITTENT FASTING

FAQ BLACK SEED OIL, WEIGHT LOSS, OMAD, INTERMITTENT FASTING

I hope you enjoy my video! I am asked these similar questions on a daily basis. So I thought I would make a video to answer your inquiries. Enjoy! Black seed oil – Black seed oil is pressed from the seeds of a flowering shrub,…

Black Seed oil for Weight Loss One Month Update + Omad

Black Seed oil for Weight Loss One Month Update + Omad

I wanted to share with you, my UPDATED review of black seed oil for weight loss. Actually, I was successful using it with ACV. I have incorporated intermittent fasting and found even more success. I have reached my 30 mark. I wanted to share that…

I EAT ONE MEAL A DAY! – OMAD Intermittent fasting DAY 1!

I EAT ONE MEAL A DAY! – OMAD Intermittent fasting DAY 1!

Hello: I wanted to share with you, my first day of OMAD (One Meal A Day). I had so many fears and false programming. I really thought that I had to eat three meals a day. I thought I had to eat from the time…

Black seed oil for WEIGHT LOSS! | LOLASLIFELESSONS

Black seed oil for WEIGHT LOSS! | LOLASLIFELESSONS

Black seed oil is extracted from the seeds of Nigella sativa, a plant native to southwest Asia. The black seeds are slightly bitter and sometimes used as a flavoring or spice in Middle Eastern and Indian cuisine. The amber-hued oil is also used in cooking…