Paleo Diet – Weight loss journey!

Paleo Diet – Weight loss journey!

Hi family: As many of you know I have been on a weight loss journey for about two years. My starting weight was 167 and my current weight is 125! My weight does fluctuate between 125 and 130! I am 5’5 inches tall. I am 

The Absolute Truth about Black Seed oil!!!

The Absolute Truth about Black Seed oil!!!

Hi family: Many of you know that I am a huge fan of black seed oil. So when The Blessed Seed reached out to me to do a product review of their black seed oil. I was thrilled to try it. Just in case you 

Does black seed oil break a fast?

Does black seed oil break a fast?

Hi family: Many of you are asking does black seed oil break a fast? The answer is: Anything that causes an appreciable insulin response breaks your fast. For instance, coffee on its own has almost no calories, and so is OK to consume during a 

Black Seed Oil Is All You Need  – Important Update video! Please watch!

Black Seed Oil Is All You Need – Important Update video! Please watch!

Black seed oil is extracted from the seeds of Nigella sativa, a plant native to southwest Asia. The black seeds are slightly bitter and sometimes used as a flavoring or spice in Middle Eastern and Indian cuisine. The amber-hued oil is also used in cooking 

BEFORE YOU TAKE BLACK SEED OIL! WATCH THIS – 3-year anniversary update!

BEFORE YOU TAKE BLACK SEED OIL! WATCH THIS – 3-year anniversary update!

Hi family: I am at the 3-year mark! I have been taking black seed oil for 3 years now and I have not gotten a cold or flu. Black seed oil is extracted from the seeds of Nigella sativa, a plant native to southwest Asia. 

Black Seed oil/ACV | Weight loss journey update 2018!

Black Seed oil/ACV | Weight loss journey update 2018!

Black seed oil is extracted from the seeds of Nigella sativa, a plant native to southwest Asia. The black seeds are slightly bitter and sometimes used as a flavoring or spice in Middle Eastern and Indian cuisine. The amber-hued oil is also used in cooking 

FAQ  BLACK SEED OIL, WEIGHT LOSS, OMAD, INTERMITTENT FASTING

FAQ BLACK SEED OIL, WEIGHT LOSS, OMAD, INTERMITTENT FASTING

I hope you enjoy my video! I am asked these similar questions on a daily basis. So I thought I would make a video to answer your inquiries. Enjoy! Black seed oil – Black seed oil is pressed from the seeds of a flowering shrub, 

Black Seed oil for Weight Loss One Month Update + Omad

Black Seed oil for Weight Loss One Month Update + Omad

I wanted to share with you, my UPDATED review of black seed oil for weight loss. Actually, I was successful using it with ACV. I have incorporated intermittent fasting and found even more success. I have reached my 30 mark. I wanted to share that 

I EAT ONE MEAL A DAY! – OMAD Intermittent fasting DAY 1!

I EAT ONE MEAL A DAY! – OMAD Intermittent fasting DAY 1!

Hello: I wanted to share with you, my first day of OMAD (One Meal A Day). I had so many fears and false programming. I really thought that I had to eat three meals a day. I thought I had to eat from the time 

Black seed oil for WEIGHT LOSS! | LOLASLIFELESSONS

Black seed oil for WEIGHT LOSS! | LOLASLIFELESSONS

Black seed oil is extracted from the seeds of Nigella sativa, a plant native to southwest Asia. The black seeds are slightly bitter and sometimes used as a flavoring or spice in Middle Eastern and Indian cuisine. The amber-hued oil is also used in cooking