February 10, 2018

OMAD/INTERMITTENT FASTING – 6 MONTH UPDATE!

Hi family: I wanted to share with you, my 6-month omad/intermittent fasting update! I hope you enjoy the video!

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Author: Lola's Life Lessons

Filed Under: Fasting, Healthy Living, Intermittent Fasting, Weight loss, Weight Loss Journey, Youtube Videos

Tags: intermittent fasting, omad, one meal a day, weight loss, weight loss update

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DISCLAIMER: The information provided on this blog and its videos are for general review/informational purposes only and should not be considered as professional advice. This is my weight loss journey and my reviews shared with you. I am not a licensed holistic or medical professional. Please make sure that you consult with your doctor before starting your journey. Please before starting anything new do your research and always consult your health care professional, especially if you are currently taking medication.