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Hi family: Many of you have been telling me that you are struggling with your weight loss journey. I have some solutions for you right here in my newest video. Enjoy. As a preventive measure, my family and I are washing our hands. Keeping surfaces …
Hi family: Many of you have been asking… what is the difference between the hard dry fast and the soft dry fast? Soft dry fast is where you brush your teeth, take a shower and wash your face. On the other hand, a hard dry …
Hi friends: I have embarked on a new weight loss journey. It is the snake diet. What is the snake diet? According to its founder Cole Robinson, The Snake Diet is a fasting focused lifestyle that promotes proactive eating. When we talk fasting we mean …
Hi friends: Lately many of you have been telling me that you are struggling. You are saying that the snake diet and dry fasting works but what happens once you have lost your weight. How to maintain it? For me personally, I found the maintenance …
Hi family: Does dry fasting heal loose skin? According to the Cole Robinsons snake diet, “There is nothing worse than losing a ton of weight only to have rolls of loose skin hanging like curtains. Loose skin is a common by-product of weight loss. Many …
Hi friends: Many people have done dry fasts and many of those same people say that it is insane to lose all of the benefits from fasting due to binge eating. I will admit that I am one of those people. While doing the long …
Hello friends: As many of you know I completed my very first 4 day dry fast. I did a lot of research before attempting it. I found lots of info about dry fasting. However, on my quest to find the best way to break my …
Hello friends:As many of you know I decide to quit the carnivore diet due to my craving for carbs. I gave in to them. I had a weekend of eating too many bad carbs which resulted in me gaining 15 pounds. How is it possible …