I am a Canadian blogger.
Hi family: Many of you have been telling me that you are struggling with your weight loss journey. I have some solutions for you right here in my newest video. Enjoy. As a preventive measure, my family and I are washing our hands. Keeping surfaces …
Hi friends: Many of you know that I have been on a weight loss journey. I love watching Youtube videos that inspire me to continue. Lately, I have been watching the fasting fatman! He is so inspirational. He has not eaten food in 115 days. …
Hi friends: It’s day 84 of 365 of the carnivore diet experiment! Also I completed my water fast/sea salt flush today! Some more info about water fasting! Health Benefits of Water Fasting There are several benefits to drinking water in general. Mental Clarity You are …
Hi friends: It’s day 83 of 365 of the carnivore diet experiment! Also day 5 of the water fast/sea salt flush! I’m so happy it’s Friday another end to a very long and busy work week. I am now just trying to finish some work. …
Hi friends: It’s day 82 of 365 of the carnivore diet experiment! Also day 4 of the water fast/sea salt flush! I woke up headache-free today and slept great! Today was a no exercise day. Actually, all week has been exercise free. I have used …
Hi friends: It’s day 81 of 365 of the carnivore diet experiment! Also day 3 of the water fast/sea salt flush! Last night I slept great but got up a little earlier because my daughter had a choir practice. Once I returned home, I did …
Hi friends: It’s day 80 of 365 of the carnivore diet experiment! It also marks day two of my extended fast. As I mentioned in yesterday’s blog, I wanted to do this fast before 2019 and it is almost here. As I have been feeling …
Hi friends: It’s day 79 of 365 of the carnivore diet experiment! It also marks day one of an extended water fast that I have been wanting do. We are so close to 2019 and I wanted to do a water fast before the end …
I have always been curious about long fasts. I’m so happy that I kept a record of my journey. I vlogged my entire water fast. This is my longest fast ever! Not only am I happy that I did this fast but I’m really happy …
Hi: I can’t believe it did it! I fasted for 4 days. No food. Just water. I am so proud of myself. The best part of this fast was day 3 and day 4! I loved my refeed meal. It was so good! The first …