This is the best time to FAST for weight loss!

This is the best time to FAST for weight loss!

Hi family: Many of you have been telling me that you are struggling with your weight loss journey. I have some solutions for you right here in my newest video. Enjoy. As a preventive measure, my family and I are washing our hands. Keeping surfaces…

The Fasting Fatman – You are an inspiration! 115 DAYS WATER FAST!

The Fasting Fatman – You are an inspiration! 115 DAYS WATER FAST!

Hi friends: Many of you know that I have been on a weight loss journey. I love watching Youtube videos that inspire me to continue. Lately, I have been watching the fasting fatman! He is so inspirational. He has not eaten food in 115 days.…

Day 84 of 365 | The Carnivore Diet Experiment! 6 day fast completed today!

Day 84 of 365 | The Carnivore Diet Experiment! 6 day fast completed today!

Hi friends: It’s day 84 of 365 of the carnivore diet experiment! Also I completed my water fast/sea salt flush today! Some more info about water fasting! Health Benefits of Water Fasting There are several benefits to drinking water in general. Mental Clarity You are…

Day 83 of 365 | The Carnivore Diet Experiment! Sea salt water flush+Fasting Day 5!

Day 83 of 365 | The Carnivore Diet Experiment! Sea salt water flush+Fasting Day 5!

Hi friends: It’s day 83 of 365 of the carnivore diet experiment! Also day 5 of the water fast/sea salt flush! I’m so happy it’s Friday another end to a very long and busy work week. I am now just trying to finish some work.…

Day 82 of 365 | The Carnivore Diet Experiment! Sea salt water flush+Fasting Day 4!

Day 82 of 365 | The Carnivore Diet Experiment! Sea salt water flush+Fasting Day 4!

Hi friends: It’s day 82 of 365 of the carnivore diet experiment! Also day 4 of the water fast/sea salt flush! I woke up headache-free today and slept great! Today was a no exercise day. Actually, all week has been exercise free. I have used…

Day 81 of 365 | The Carnivore Diet Experiment! Sea salt water flush+Fasting Day 3!

Day 81 of 365 | The Carnivore Diet Experiment! Sea salt water flush+Fasting Day 3!

Hi friends: It’s day 81 of 365 of the carnivore diet experiment! Also day 3 of the water fast/sea salt flush! Last night I slept great but got up a little earlier because my daughter had a choir practice. Once I returned home, I did…

Day 80 of 365 | The Carnivore Diet Experiment! Sea salt water flush+Fasting Day 2

Day 80 of 365 | The Carnivore Diet Experiment! Sea salt water flush+Fasting Day 2

Hi friends: It’s day 80 of 365 of the carnivore diet experiment! It also marks day two of my extended fast. As I mentioned in yesterday’s blog, I wanted to do this fast before 2019 and it is almost here. As I have been feeling…

Day 79 of 365 | The Carnivore Diet Experiment! Sea salt water flush+Fasting Day 1

Day 79 of 365 | The Carnivore Diet Experiment! Sea salt water flush+Fasting Day 1

Hi friends: It’s day 79 of 365 of the carnivore diet experiment! It also marks day one of an extended water fast that I have been wanting do. We are so close to 2019 and I wanted to do a water fast before the end…

MY 6 DAY WATER FAST! DAILY FAST VLOGS! BEFORE AND AFTER!

MY 6 DAY WATER FAST! DAILY FAST VLOGS! BEFORE AND AFTER!

I have always been curious about long fasts. I’m so happy that I kept a record of my journey. I vlogged my entire water fast. This is my longest fast ever! Not only am I happy that I did this fast but I’m really happy…

4 DAY WATER FAST! HERE’S WHAT HAPPENED!

4 DAY WATER FAST! HERE’S WHAT HAPPENED!

Hi: I can’t believe it did it! I fasted for 4 days. No food. Just water. I am so proud of myself. The best part of this fast was day 3 and day 4! I loved my refeed meal. It was so good! The first…