I am a Canadian blogger.
Hi family: Many of you have been asking me to post what I eat in a day. I thought I would make things interesting and take you along with us on our vacation to Montreal. For those of you that are interested in starting omad …
Black seed oil is extracted from the seeds of Nigella sativa, a plant native to southwest Asia. The black seeds are slightly bitter and sometimes used as a flavoring or spice in Middle Eastern and Indian cuisine. The amber-hued oil is also used in cooking …
Hi family: I did it! I completed my goal of 30 days of eating only meat! The Carnivore Diet is a restrictive diet that only includes meat, fish, and other animal foods like eggs and certain dairy products. It excludes all other foods, including fruits, …
Hi family: I wanted to share with you, my 6-month omad/intermittent fasting update! I hope you enjoy the video! You guys keep asking. So here is my wish list! My Amazon Wishlist also feel free to visit my Amazon Influencer Store! Please read: Please Subscribe …
I have always been curious about long fasts. I’m so happy that I kept a record of my journey. I vlogged my entire water fast. This is my longest fast ever! Not only am I happy that I did this fast but I’m really happy …
I hope you enjoy my video! I am asked these similar questions on a daily basis. So I thought I would make a video to answer your inquiries. Enjoy! Black seed oil – Black seed oil is pressed from the seeds of a flowering shrub, …
Today I wanted to share with you. How I lost 30 pounds in 90 days! Please read: One of my goals of 2017 was to reach a goal/milestone of 10,000 Youtube subscribers for my channel! Please help me achieve this goal by Dec 31, 2018! …
Hi: I can’t believe it did it! I fasted for 4 days. No food. Just water. I am so proud of myself. The best part of this fast was day 3 and day 4! I loved my refeed meal. It was so good! The first …
I wanted to share with you, my UPDATED review of black seed oil for weight loss. Actually, I was successful using it with ACV. I have incorporated intermittent fasting and found even more success. I have reached my 30 mark. I wanted to share that …
Hello: I wanted to share with you, my first day of OMAD (One Meal A Day). I had so many fears and false programming. I really thought that I had to eat three meals a day. I thought I had to eat from the time …