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Hi everyone: It’s day 188 of omad and day 3 of 30 of the carnivore diet. Last night I had a hard time falling asleep. I didn’t sleep well at all. However, I still had great energy throughout the day. I think I’m going through …
I was so happy that my grocery store had this beautiful cut of tenderloin steak on sale. It is usually quite pricey and with good reason. Beef tenderloin is the name of the large cut of beef before it is sliced into steak. It is …
I knew that I wasn’t the only fan of keto crustless mini cheesecakes just for one. As many of you know, I attempted the world carnivore month challenge. What is the world carnivore month challenge? It is a challenge started by Dr. Shawn Baker. The …
Pork belly is very affordable and easy to cook at home. This fried pork belly recipe is quick, simple and delicious. Fried pork belly and rice was a staple in my childhood home. However, cauliflower rice would make a great alternative. Pork belly is a …