Carnivore Diet | Omad Two Month Update!

Carnivore Diet | Omad Two Month Update!

Hi friends: I have completed 2 months of my 365 of the carnivore diet experiment! I almost at my goal weight of 130 pounds. I have lost a bunch of weight since my journey started back in 2017. I am almost now back to where 

Intermittent Fasting – Your First Day – 14 hour FAST!

Intermittent Fasting – Your First Day – 14 hour FAST!

Hi family: For those of you that are interested in starting intermittent fasting. Here is a quick video that I am sure will be helpful to you. Thanks for watching my video! Before you leave 👇🏽 One of my goals of 2019 was to reach 

OMAD! HOW TO START?

OMAD! HOW TO START?

Hi family: For those of you that are interested in starting omad fasting. Omad means one meal a day! Here is a quick video that I am sure will be helpful to you. Today is my 459 day anniversary of omad! Thanks for watching my 

Carnivore Diet | Omad – One Month Update!

Carnivore Diet | Omad – One Month Update!

Hi everyone: One month completed of the carnivore diet. I’m excited to eat meat for 365 days. My health benefits so far: Acne – I have a few new breakouts. Digestion – Massive improvement! No more bloating! As for last night, I did have a 

What I eat in a Day | Intermittent Fasting Vlog

What I eat in a Day | Intermittent Fasting Vlog

Hi family: Many of you have been asking me to post what I eat in a day. I thought I would make things interesting and take you along with us on our vacation to Montreal. For those of you that are interested in starting omad 

Black Seed oil/ACV | Weight loss journey update 2018!

Black Seed oil/ACV | Weight loss journey update 2018!

Black seed oil is extracted from the seeds of Nigella sativa, a plant native to southwest Asia. The black seeds are slightly bitter and sometimes used as a flavoring or spice in Middle Eastern and Indian cuisine. The amber-hued oil is also used in cooking 

BLACKSTRAP MOLASSES GREY HAIR REVERSAL – 15 MONTH UPDATE!

BLACKSTRAP MOLASSES GREY HAIR REVERSAL – 15 MONTH UPDATE!

Hi friends: After noticing that my hair was starting to gray extremely quickly. I started my search for natural remedies to turn my hair from gray to black. I didn’t want to use hair dyes because of the negative side effects. There were so many 

BLACKSTRAP MOLASSES GREY HAIR REVERSAL – 1 YEAR UPDATE!

BLACKSTRAP MOLASSES GREY HAIR REVERSAL – 1 YEAR UPDATE!

Hi friends: After noticing that my hair was starting to gray extremely quickly. I started my search for natural remedies to turn my hair from gray to black. I didn’t want to use hair dyes because of the negative side effects. There were so many 

New Roots Liquid Silica vs Natural Factors MSM + Molasses for grey hair Update!

New Roots Liquid Silica vs Natural Factors MSM + Molasses for grey hair Update!

During my journey many of my subscribers recommended New Roots Liquid Silica and Natural Factors MSM! So I thought I would review both products. New Roots Herbal Silica Liquid is a rich and bioavailable source of the mineral necessary for the body to manufacture key 

The truth about the CARNIVORE DIET! |

The truth about the CARNIVORE DIET! |

Hi family: I did it! I completed my goal of 30 days of eating only meat! The Carnivore Diet is a restrictive diet that only includes meat, fish, and other animal foods like eggs and certain dairy products. It excludes all other foods, including fruits,