November 17, 2018

Intermittent Fasting – Your First Day – 14 hour FAST!

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Hi family: For those of you that are interested in starting intermittent fasting. Here is a quick video that I am sure will be helpful to you.

Thanks for watching my video! Before you leave 👇🏽

One of my goals of 2019 was to reach a goal/milestone of 10,000 Youtube subscribers for my channel! Please help me achieve this goal by Dec 31, 2019! Please Subscribe to my Youtube Channel and share it also. Thank you so much!
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I highly recommend Dr. Vitamins Solutions!

Author: Lola's Life Lessons

Filed Under: Healthy Living, Intermittent Fasting, Weight loss, Weight Loss Journey, Youtube Videos

Tags: fasting, intermittent fasting

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DISCLAIMER: The information provided on this blog and its videos are for general review/informational purposes only and should not be considered as professional advice. This is my weight loss journey and my reviews shared with you. I am not a licensed holistic or medical professional. Please make sure that you consult with your doctor before starting your journey. Please before starting anything new do your research and always consult your health care professional, especially if you are currently taking medication.