Day 81 of 365 | The Carnivore Diet Experiment! Sea salt water flush+Fasting Day 3!
Hi friends: It’s day 81 of 365 of the carnivore diet experiment! Also day 3 of the water fast/sea salt flush!
Last night I slept great but got up a little earlier because my daughter had a choir practice. Once I returned home, I did my sea salt water flush. I had prepared it the night before. This saved me quite a bit of time because I didn’t have to wait for the water to cool down.
This is the third day that I have drank the sea salt water. The last few days I had no problem drinking the mixture but today. I felt nauseous. It was so gross. However, I got it down. About an hour later my flush came through. Of course afterward, I did feel really thirsty and I sipped on water throughout the day. I am doing a water fast after all. I did have a slight headache but this is due to the water fast.
I have done zero exercise this week but I have pampered myself so much. I have had nice hot baths and black strap molasses facial every day this week.
My decision to try water fasting again!
The first time I did one. I was skeptical, scared and curious at the time. I watched many YouTube videos and read many articles on the internet. There were so testimonials of people who loved fasting. Many of the people that did it. Did it for weight loss!
They raved about the health benefits, spiritual benefits and so on. Many people said it cured their cancer, acne, depression and fibromyalgia.
Despite all that I read I wanted to find out for myself. The first two tries I loved it! It really showed me that I could do anything.
When I do I fast I don’t tell anyone accept for my husband.
I chose water fasting for several reasons:
Water fasts are quick detoxifiers. I believe it is the only way to really detoxify your body and bring it back in check.
Water fasts can be difficult. It is best to work your way up to it. My longest fast has been 6 days. So I would not necessary declare that I am going to do a 10 day fast. Once I do a 8 day fast. Then I will tackle a 10 day fast!
Check out monthly update videos:
Carnivore diet experiment 30 days of 365 update!
Carnivore diet experiment 60 days of 365 update!
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If you are new to my blog, check out day one of the carnivore diet experiment.
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