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This video showcase my one month using the keto before 6! Let’s see if I maintained my weight loss. I hope you enjoy this video. Please watch Part 1 before watching this video! Quicksilver Scientific Keto Before 6 – Product Review! Part 1 Please watch …
Hi friends:If you have been watching my videos, I did some vlogs about my vacation from hell. I didn’t have the best food choices or the best vacation. I was stressed and while stressed. I returned to what was familiar. I returned to my bad …
Hi friends:
You saw in Part 1 – I tested to see how fast the Keto Before 6 would get me into ketosis. Now in this video, I wanted to find out if the claims are correct. Can I have a cheat day and still stay in ketosis. My mother in law’s birthday was coming up and I chose that day to test! Not only did I have bread but I had two slices of cake.
In this video, find out if Quicksilver Scientific Keto Before 6 claims are true. If I take a teaspoon of the supplement before my dinner meal, can I have my cake and eat it too while doing the keto diet? Sounds too good to be true but anything is possible.
Please watch Part 1 before watching this video! Quicksilver Scientific Keto Before 6 – Product Review!
Quicksilver Scientific Keto Before 6 is a revolutionary formula that supports the benefits of a ketogenic diet while allowing greater dietary freedom. Keto Before 6 supports a standard keto diet throughout the day with the flexibility to enjoy carbohydrates at dinnertime.
Keto Before 6 rapidly returns the body to ketosis in a matter of hours, rather than weeks. This allows a more well-rounded, sustainable diet that supports a healthy weight, energy production, cognitive performance, and cellular regeneration.
The lipid nanoparticles in this formula offer enhanced absorption, which is critical for enabling the body to move quickly and effectively into a ketogenic state. The best way to test your ketone levels is with a blood ketone meter.
Keto Before 6 is also available in a 500ml bottle.
Click here to get your Keto Before 6 here: https://bit.ly/32hamjG
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I use Life Vitality MultiMax vitamin. I eat one meal a day. My meal is low carb (keto/carnivore). I don’t always feel like I am eating enough or getting enough essential vitamins and minerals. This is an excellent vitamin. Buy yours here: https://bit.ly/2kGzWOR
If you like…Use Promo Code “Save5” to Get 5% off your entire order!
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One of my goals of 2019 was to reach a goal/milestone of 10,000 I did that July 2019! Thank you so much for your help with that. My new goal is 20,000 Youtube subscribers for my channel! Please help me achieve this goal by Dec 31, 2019! Please Subscribe to my Youtube Channel and share it also. Thank you so much!
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If you are new to my blog, check out day one of the carnivore diet experiment.
If you would like to join me on this experiment, please check with your doctor first. I will be posting on Instagram/lolaslifessons. If you are not on Instagram, comment here: Twitter/IamLola2017 and Youtube/lolaslifelessons Feel free to let me know about your process there.
Business inquires please contact me here: lolaslifelessons@gmail.com
Hello friends: For those that don’t know me. I’m Lola. I have been doing the carnivore diet experiment now for 17 weeks. My goal was to do it for 52 weeks. The carnivore diet is a diet that consists of eating meat when you are …
Hi friends: It’s day 15 of 365 of the carnivore diet experiment! Another question that I am being asked is…What is the difference between the ketogenic diet and the carnivore diet? First of all, the ketogenic diet is a high-fat, moderate-protein, low-carbohydrate diet that in …
Hello friends: It’s day 13 of 365 of the carnivore diet experiment! On Instagram I follow many people that do the ketogenic diet and the carnivore diet. The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
I see a lot of people posting meal replacements and keto supplements on their walls. When I started my weight loss journey, I did do the ketogenic diet. I even made a Youtube video about it. I didn’t lose the majority of my weight on this diet. Actually, intermittent fasting, apple cider vinegar and black seed oil was my weight loss burner.
I haven’t tried any of these supplements or meal replacements. I have tried many keto snack foods. I would call them keto junk food. Many are delicious and some not! The majority are full of chemicals and additives. I would not consider them real food. These processed keto junk foods do not help to alleviate the habit of eating for the sake of eating. I can honestly say that I did a lot of snacking on this ketogenic diet. Why? Because…There seems to be a keto replacement for all desserts and snacks. It is so easy to get caught up and then you realize that you are just replacing one junk food for another. Many keto dieters do come to a point in their journey when they stall and I wonder if all the snacking on the keto junk food is the culprit?
I don’t believe it’s okay to replace meals with powders and all those keto supplements. I understand that people do it more for convenience. Because I eat only one meal a day and that meal is at dinner convenience is not really an issue for me. I just wonder if we can get all of our nutrients from eating meat. Why not ditch all of these keto supplements and meal replacements and just focus on real food?
As I move through this experiment, I am lending towards being a minimalist.
Check out my flashback video! 30-day carnivore challenge video! Just in case you missed it. The truth about the carnivore diet!
If you would like to join me on this experiment, please check with your doctor first. I will be posting on Instagram/lolaslifessons. If you are not on Instagram, comment here: Twitter/IamLola2017 and Youtube/lolaslifelessons Feel free to let me know about your process there.
Hi everyone: It’s day 201 of omad and day 16 of the carnivore diet. Today I wanted to change it up a little. So I had a surf and turf. I had steak and shrimp for dinner. It was delicious! I know that this diet …
Hi everyone: It’s day 199 of omad and day 14 of the carnivore diet. I can’t believe that tomorrow marks my 200 day omad anniversary. I have uploaded a 6 month omad/intermittent fasting update video on my youtube channel! Please go check it out. I’m …
Hi everyone: It’s day 186 of omad and it’s Day 1 of 30 of the Carnivore diet challenge! I’m going to succeed this time. Ok, I’m speaking this into existence. I got this! I’m reminding myself why I am doing this…Reminding myself of the benefits…hair, nails, skin, improved digestion, weight maintenance, youthful appearance and zero acid reflux etc.
What is the carnivore diet? It is basically a diet the consists of eating meat and drinking water. It means eating a lot of protein, a lot of fat, and almost zero carbs. Many people just eat meat when they are hungry and drink water, tea or coffee when thirty. This is a zero sugar diet. It is the best elimination diet as well. Many people go strictly meat then add other food back into their diet to see which ones are causing their issues.
I’m not usually hungry doing my intermittent fasting but today I was hungry. How strange? Maybe my mind is in panic mode because of the carnivore diet. I sipped water throughout the day. The hunger pangs went away as quick as they came.
Tonight’s dinner was grilled steak topped with butter and the steak drippings. Also five slices of bacon. I love to cook my bacon in the oven. Now my eating window is closed. Just in case you are wondering. I do not count calories or track macros. I eat only one meal a day which is usually dinner. Once I eat my meal, I close my eating window and fasting begins again.
I felt full very quickly. I could barely eat the bacon. I had about a 1/8 of steak left over. My daughter helped me out with that piece. No bloating. I am full but I am not stuffed. That’s a great feeling. I drank about 2 liters of water today. I had about 3 tablespoons of apple cider vinegar. I took my black seed oil 20 minutes before eating. Just reminder to check with your doctor to see how much water per day you should drink per day.
Instructions: Line your cookie sheet with parchment paper. Then add your bacon. Put your bacon in the oven. Set it to 400 degrees. At the 10 min mark, flip your bacon over. Continue to flip bacon every 2 mins until it is at your desired look of crispiness. Cooking time is about 20 mins depending on your oven. Remember to watch your bacon because it will burn easily. Enjoy
To sum up my first day was not bad at all. I have tried the carnivore diet many times but I have not been able to get past day 6. I have these crazy sugar cravings and at about that time . I give into to them. Day one is a wrap! Let’s bring on day 2. I’m ready for you. I’m gonna do this. I want to see my abs.
Check out my video blog here. Carnivore diet day 1!
I was so happy that my grocery store had this beautiful cut of tenderloin steak on sale. It is usually quite pricey and with good reason. Beef tenderloin is the name of the large cut of beef before it is sliced into steak. It is …