Day 17 of 365 | The Carnivore Diet Experiment!

Day 17 of 365 | The Carnivore Diet Experiment!

Hi friends: It’s day 17 of 365 of the carnivore diet experiment! The weather is getting colder. Fall is definitely here! After work, I went for an hour-long walk. I met a friend that tried to convince me to go to the gym. No gym for me! I am starting to lean out without any gym membership.

I promised myself that I wouldn’t do any heavy workouts. I really wanted to find a way of eating that would eliminate that. Sometimes it feels like a vicious cycle. Restrict calories and exercise like crazy. Things would seem to be going great. Then I would have a bad day! Bad day meaning a day of bad eating…eating lots of carbs and junk food! I just want to find something that works in the long term. I want to do a diet that I can adopt as a lifestyle change. I’m ok with eating just meat and drinking water or tea. I love the fact that I can now ditch the crazy exercise days. This carnivore diet seems to be working for me and I’m really happy about that.

I am noticing that not eating three meals a day and not going to the gym has freed up so much time. I was always so busy. I would eat like a crazy person. Then try to burn it all off with exercise. I have so much more time during the day to start new projects. How many times have you eaten lunch and then two hours later you are hungry?

Weโ€™re all told that we have to eat lunch. This mealtime is supposed to give us this amazing boost of energy, but Iโ€™ve noticed for me in the past that I would just fall into a 2 pm slump. My productivity decreases and I would feel drained.

While doing the carnivore diet and omad combined. When I fast throughout the entire day, I experience this amazing surge of energy that lasts the entire day. Remember I am not even drinking coffee! However, I am sipping water!

Today’s dinner was steak and chicken wings!

Check out my flashback video! 30-day carnivore challenge video! Just in case you missed it. The truth about the carnivore diet!

If you would like to join me on this experiment, please check with your doctor first. I will be posting on Instagram/lolaslifessons. If you are not on Instagram, comment here: Twitter/IamLola2017 and Youtube/lolaslifelessons Feel free to let me know about your process there.