What Happened When I Cheated on Keto?

What Happened When I Cheated on Keto?

Hi friends: You saw in Part 1 – I tested to see how fast the Keto Before 6 would get me into ketosis. Now in this video, I wanted to find out if the claims are correct. Can I have a cheat day and still…

Quicksilver Scientific Keto Before 6 – Product Review!

Quicksilver Scientific Keto Before 6 – Product Review!

Hi friends: Quicksilver Scientific Keto Before 6 is a revolutionary formula that supports the benefits of a ketogenic diet while allowing greater dietary freedom. Keto Before 6 supports a standard keto diet throughout the day with the flexibility to enjoy carbohydrates at dinnertime. Keto Before…

Hair loss and rapid weight loss!

Hair loss and rapid weight loss!

Hi friends: When I started my weight loss journey…I lost weight very quickly and I was really happy about that. What people don’t talk about is the hair loss. I lost so much hair. Lack of enough proteins, iron and other dietary supplements in the…

My HAIR LOSS story – how I fought it + hair growth tips (Keto + Fasting Hair loss)

My HAIR LOSS story – how I fought it + hair growth tips (Keto + Fasting Hair loss)

Hi friends: I get many dm’s and emails from many of you. Many of you are freaking out about your hair. You are wondering what is going on with your hair since you started your fasting journey. I want to explain to you all what…

Slimming belt for weight loss | Does it work?

Slimming belt for weight loss | Does it work?

Hi friends: Many of you know that I have been on a weight loss journey. I love watching Youtube videos that inspire me to continue. Lately, I have seen many Youtube videos that feature slimming belts. I wanted to try one to see if it…

Cayenne pepper drink for weight loss! Also INSANE Weight loss update!

Cayenne pepper drink for weight loss! Also INSANE Weight loss update!

Hi family: If you are just starting your weight loss journey or if you are in maintenance mode. You will love this cayenne pepper drink for weight loss! I have reached my goal weight and I still use this for maintenance. I would recommend that…

5 tips to help you complete your 48 hour fast! Snake diet!

5 tips to help you complete your 48 hour fast! Snake diet!

Hi family: What is the snake diet? According to its founder Cole Robinson, The Snake Diet is a fasting focused lifestyle that promotes proactive eating. When we talk fasting we mean totally abstaining from food or consuming calories. During fasting periods the only thing being…

Hard dry fasting versus soft dry fasting!

Hard dry fasting versus soft dry fasting!

Hi family: Many of you have been asking… what is the difference between the hard dry fast and the soft dry fast? Soft dry fast is where you brush your teeth, take a shower and wash your face. On the other hand, a hard dry…

My most important advice about fasting!

My most important advice about fasting!

Hi family: My most important advice about fasting! Enjoy my video! Thanks for watching my video! Before you leave 👇🏽 One of my goals of 2019 was to reach a goal/milestone of 10,000 Youtube subscribers for my channel! Please help me achieve this goal by…

How to make Snake Juice?

How to make Snake Juice?

Hi friends: Many of you are asking how to make the snake juice. So I thought I would make a video showing how to do this. I personally am not a fan of the snake juice but I do make it for my husband. He…