March 19, 2019

I BROKE MY 4 DAY DRY FAST WRONG!

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Hello friends: As many of you know I completed my very first 4 day dry fast. I did a lot of research before attempting it. I found lots of info about dry fasting. However, on my quest to find the best way to break my fast. Well, the answers were not consistent. In that event, I broke my fast wrong.

For that reason, I have made this video to show my error and the correct way to break an extended dry fast. Hope you enjoy!

Thank you all for your love and support.

Check out my video! 4 DAY DRY FAST (INSANE RESULTS) – Watch me shrink! – 14.4 POUNDS | NO EXERCISE!

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Author: Lola's Life Lessons

Filed Under: Dry fasting, Fasting, Intermittent Fasting, Snake Diet, Weight loss, Weight Loss Journey, Youtube Videos

Tags: breaking a dry fast, dry fasting

4 DAY DRY FAST (INSANE RESULTS) – Watch me shrink! – 14.4 POUNDS

HOW TO NOT GAIN THE WEIGHT BACK AFTER A DRY FAST! | NO EXERCISE!

DISCLAIMER: The information provided on this blog and its videos are for general review/informational purposes only and should not be considered as professional advice. This is my weight loss journey and my reviews shared with you. I am not a licensed holistic or medical professional. Please make sure that you consult with your doctor before starting your journey. Please before starting anything new do your research and always consult your health care professional, especially if you are currently taking medication.