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Hi family: Many of you have been telling me that you are struggling with your weight loss journey. I have some solutions for you right here in my newest video. Enjoy. As a preventive measure, my family and I are washing our hands. Keeping surfaces …
Hi friends: Cole Robinson posted a video regarding his 123 Snake diet method. Here are my thoughts and take on it. I call it the Snake diet 321 method! Thank you all for your love and support. If you’re new, Subscribe! https://goo.gl/Yd2x8M Please like, share …
Hi friends: Many people have done dry fasts and many of those same people say that it is insane to lose all of the benefits from fasting due to binge eating. I will admit that I am one of those people. While doing the long …
Hello friends: As many of you know I completed my very first 4 day dry fast. I did a lot of research before attempting it. I found lots of info about dry fasting. However, on my quest to find the best way to break my …
Hello friends:As many of you know I decide to quit the carnivore diet due to my craving for carbs. I gave in to them. I had a weekend of eating too many bad carbs which resulted in me gaining 15 pounds. How is it possible …