Hi family: Many of you have been asking how I stay motivated. As many of you know I have been on a weight loss journey since 2017. My journey has not been perfect but I would not change a thing. It has been trial and …
Tag: weight loss journey
Hi friends: Lately many of you have been telling me that you are struggling. You are saying that the snake diet and dry fasting works but what happens once you have lost your weight. How to maintain it? For me personally, I found the maintenance …
Hi family: A few months ago I made my first video about the sea saltwater flush. I made that video because I wanted to find out if the claims were correct. Claims: Saltwater flushes are used to treat constipation, bloating, and to detoxify the colon during a juice fast or similar cleansing program. During detox programs, such as juicing, toxins are pulled into the colon and require removal, which can be done with a salt water flush. Drinking salt and warm water has a laxative effect. It usually causes urgent bowel movements within 30 minutes to an hour, although it may take longer.
Can a saltwater flush help you lose weight? Some believe that a saltwater flush can relieve constipation, reduce bloating, or cleanse the colon. … According to some sources, a saltwater flush may help with weight loss, release of fluid retention, or an improvement in digestion.
My experiment proved that the claims were correct. However, many of you did not experience success. Here are some tips and tricks.
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Black seed oil-cures everything except…
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I wanted to share with you, my UPDATED review of black seed oil for weight loss. Actually, I was successful using it with ACV. I have incorporated intermittent fasting and found even more success. I have reached my 30 mark. I wanted to share that …