Tag: weight loss journey

How do I stay motivated during my weight loss journey!

How do I stay motivated during my weight loss journey!

Hi family: Many of you have been asking how I stay motivated. As many of you know I have been on a weight loss journey since 2017. My journey has not been perfect but I would not change a thing. It has been trial and…

What I eat to maintain weight loss | snake diet | dry fasting.

What I eat to maintain weight loss | snake diet | dry fasting.

Hi friends: Lately many of you have been telling me that you are struggling. You are saying that the snake diet and dry fasting works but what happens once you have lost your weight. How to maintain it? For me personally, I found the maintenance…

Salt Water Flush (Master Cleanse Diet) | Lose 10 LBS In 1 Day! Updated!

Salt Water Flush (Master Cleanse Diet) | Lose 10 LBS In 1 Day! Updated!

  Hi family: A few months ago I made my first video about the sea saltwater flush. I made that video because I wanted to find out if the claims were correct. Claims: Saltwater flushes are used to treat constipation, bloating, and to detoxify the…

Black Seed oil for Weight Loss One Month Update + Omad

Black Seed oil for Weight Loss One Month Update + Omad

I wanted to share with you, my UPDATED review of black seed oil for weight loss. Actually, I was successful using it with ACV. I have incorporated intermittent fasting and found even more success. I have reached my 30 mark. I wanted to share that…