Tag: elimination diet

Hard dry fasting versus soft dry fasting!

Hard dry fasting versus soft dry fasting!

Hi family: Many of you have been asking… what is the difference between the hard dry fast and the soft dry fast? Soft dry fast is where you brush your teeth, take a shower and wash your face. On the other hand, a hard dry 

MY EXPERIENCE | THE SNAKE DIET BEFORE AND AFTER RESULTS!

MY EXPERIENCE | THE SNAKE DIET BEFORE AND AFTER RESULTS!

Hi friends: I have embarked on a new weight loss journey. It is the snake diet. What is the snake diet? According to its founder Cole Robinson, The Snake Diet is a fasting focused lifestyle that promotes proactive eating. When we talk fasting we mean 

Day 46 of 365 | The Carnivore Diet Experiment!

Day 46 of 365 | The Carnivore Diet Experiment!

Hi friends: It’s day 46 of 365 of the carnivore diet experiment! If you believe you have a food intolerance, the carnivore diet is an amazing elimination diet to uncover food that may have issues for you. I noticed an issue with dairy myself. Dairy 

Day 38 of 365 | The Carnivore Diet Experiment!

Day 38 of 365 | The Carnivore Diet Experiment!

Hi friends: It’s day 38 of 365 of the carnivore diet experiment! I had mentioned that I had re-introduced dairy into my diet. Actually, I introduced goat cheese and goat milk. I enjoyed both very much. However, the goat milk does taste slightly different than