December 13, 2018

Day 75 of 365 | The Carnivore Diet Experiment!

Hi friends: It’s day 75 of 365 of the carnivore diet experiment! If you haven’t heard of Shawn Baker, he is the most famous spokesperson of the carnivore diet. An orthopedic surgeon and lifelong drug-free athlete. He is in his 50s, ripped, and he is in fantastic physical shape. He states that he has eaten only animal products—limiting himself mainly to rib-eye steaks—for more than a year. He has stated that he has not suffered any negative health problems. Personally, I have been watching his gains and growth. I follow him on Instagram. I have been following him for a long time now. He himself has been doing an experiment, encouraging anyone who’s willing to follow the diet to record his/her experience with it. He is very inspiring.

Just in case you didn’t know….The carnivore diet consists of animal foods alone. As long as your meal walked, crawled, flew, swam, or otherwise had parents, they’re fair game. You don’t have to follow any rules as far as food timing, calorie counting, macro breakdowns, or portions. Simply eat when you’re hungry and until you’re full. Pretty simple!

Today’s dinner was steak, of course!

Check out monthly update videos:

Carnivore diet experiment 30 days of 365 update!

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Carnivore diet experiment 60 days of 365 update!
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If you are new to my blog, check out day one of the carnivore diet experiment.

If you would like to join me on this experiment, please check with your doctor first. I will be posting on Instagram/lolaslifessons. If you are not on Instagram, comment here: Twitter/IamLola2017 and Youtube/lolaslifelessons Feel free to let me know about your process there.

Do you have a carnivore diet success story and would like to be featured? Please contact me here lolaslifelessons@gmail.com

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Author: Lola's Life Lessons

Filed Under: Carnivore diet, Weight loss, Weight Loss Journey

Tags: carnivore diet, carnivore diet diary, carnivore diet experiment, lola's life lessons

Day 74 of 365 | The Carnivore Diet Experiment!

Day 76 of 365 | The Carnivore Diet Experiment! Sea salt water flush!

DISCLAIMER: The information provided on this blog and its videos are for general review/informational purposes only and should not be considered as professional advice. This is my weight loss journey and my reviews shared with you. I am not a licensed holistic or medical professional. Please make sure that you consult with your doctor before starting your journey. Please before starting anything new do your research and always consult your health care professional, especially if you are currently taking medication.