Day 71 of 365 | The Carnivore Diet Experiment! Bye Acne!

Day 71 of 365 | The Carnivore Diet Experiment! Bye Acne!

Hi friends: It’s day 71 of 365 of the carnivore diet experiment! I mention before that a few weeks ago, I had a slip up with dairy. I just wanted to say that I have learned my lesson. I haven’t had any and haven’t bought any. The cheese made me break out! Yikes!

I have notice that my face is starting to clear up again and I am really happy about that. I have had acne since the age 12. As a teen a looked forward to becoming an adult in hopes that I would be acne free.

Never did I think that I would be struggling with acne as an adult. As a teen I wasn’t the greatest at taking care of my skin. I would load tons of coverup in order to hid the acne which caused me to get even more acne.

Now as an adult with acne, I am left 25 year old acne scars. I have tried everything under the sun to treat my scars. It has been a vicious cycle. I see a new pimple. Then a new scar forms.

Now I am really acne free for the first and it feels wonderful. I am saddened that my doctors remedy was prescriptions such as antibiotics, creams, and birth control. While I took those I still had flare-ups. I was on these meds for 25 years. That’s really bad. I wish I had noticed the connection between dairy and acne. I wish they were educated about nutrition. It’s a shame really.

One of the other things I noticed was…I have been giving myself honey and turmeric facials. I have noticed that I touch my face a lot. The places that I touch my face most often is where I get a lot of breakouts. So I need to stop touching my face.

The elimination of sugar, I believe is also helping my face.

My next journey will be to find a way to heal my acne scars. I will keep you posted!

Week 10 health benefits so far:
Acne – My skin is acne free. Now working on my acne scars.
Digestion – Still great!
Sleep – Same as last week – I am sleeping throughout the night. Insomnia cured!
Skin – No change in my ezcema.
Weight – Current weight is 135.4???
Week 1 – I was 139.6!
Week 2 – I was 137.2!
Week 3 – I was 138.8!
Week 4 – I was 137.2!
Week 5 – I was 137.4!
Week 6 – I was 135.2!
Week 7 – I was 136.6!
Week 8 – I was 136.0!
Week 9 – I was 135.4!
Week 10 – I was 135.8!

Carnivore diet experiment 30 days of 365 update!

Carnivore diet experiment 60 days of 365 update!

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If you are new to my blog, check out day one of the carnivore diet experiment.

If you would like to join me on this experiment, please check with your doctor first. I will be posting on Instagram/lolaslifessons. If you are not on Instagram, comment here: Twitter/IamLola2017 and Youtube/lolaslifelessons Feel free to let me know about your process there.

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