Day 69 of 365 | The Carnivore Diet Experiment!
Hi friends: It’s day 69 of 365 of the carnivore diet experiment! Many of you have been asking how I have been feeling. I have been feeling great. Actually, I feel the way I think we are all suppose to feel.
Imagine if you were a car and for years the fuel that you had been using was not correct. Then you started to use a different fuel and your performance changed.
I know now for a fact that sugar should be not be consumed. Yes, many of my craving are fueled by sugar. The cakes, ice creams and the yummy baked goods. Sugar makes up a baked goods existence. Sugar is harmul to the body. I know this now because my mind and body are operating so much better without it.
Over the years I have become addicted to it like many others. Unlucky for me, I am now two months into this carnivore diet and yet I still crave something that has done my body so much harm. It is something we do not need.
I looking forward to the day when all of these sugar cravings go away.
Without sugar I have notice that my sleep is fantastic. My tummy is flat and not bloated. I haven’t lost as much weight as I did the first try on this diet but I realize that when I started binging. I did do some damage to myself that my body is now in the process of repairing. Thanks to the aid of this meat only diet. So patience and consistency is what is needed at the moment.
I don’t want to focus too much on weight loss for this journey but I have been asked to do weekly weight-ins and I will. I have no regrets at this point. I am happy that I am 2 months in and reaping the benefits of this amazing diet.
Today’s dinner was eggs, bacon and steak.
Check out monthly update videos:
Carnivore diet experiment 30 days of 365 update!
Carnivore diet experiment 60 days of 365 update!
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If you are new to my blog, check out day one of the carnivore diet experiment.
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