December 1, 2018

Day 63 of 365 | The Carnivore Diet Experiment!

Hi friends: It’s day 63 of 365 of the carnivore diet experiment! Usually around this time of the year I would be in a funk due to the lack of sunshine. It’s been grey for days and the sun sets at 5 pm. I use to go for my walks at around 4:30pm but I have had to stop because it gets dark so early. It’s not safe to walk alone in the dark. I am wondering if everyone is feeling a shift with the time change. The days are so much shorter and it does come with the weather.

I have been fine and I have not been affected by it. I have been taking Vitamin D and eating lots of steaks so maybe that is why I haven’t felt blue. Many of my friends and family are complaining that they are in a funk. Could it be that the carnivore diet has affected my mental health? What is different? No sugar, no plants, no fruits, no dairy, no processed food.

I have for the first time in years, really embraced winter instead of complaining about it. I know it’s cold. It’s the great Canadian freeze. I have embraced the fact that it is crazy to be negative about something I can’t change.

I have been embracing this beautiful winter. We have had to crank the heat a little higher but it is not a nice feeling to be cold but it is also nicer to snuggle under a blanket while watching tv. Winter is great! What comes with this time of the year is Christmas and holiday celebrations. I can’t wait to spend time with my extended family. I miss my nieces and nephews so much. I can’t wait to see the trees covered in snow and the sparkling lights all around me.

I feel great! Today’s dinner was steak!

Check out my newest video Carnivore diet experiment 30 days of 365 update!

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If you are new to my blog, check out day one of the carnivore diet experiment.

If you would like to join me on this experiment, please check with your doctor first. I will be posting on Instagram/lolaslifessons. If you are not on Instagram, comment here: Twitter/IamLola2017 and Youtube/lolaslifelessons Feel free to let me know about your process there.

Do you have a carnivore diet success story and would like to be featured? Please contact me here lolaslifelessons@gmail.com

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Author: Lola's Life Lessons

Filed Under: Carnivore diet

Tags: carnivore diet, carnivore diet and mental health, carnivore diet diary, carnivore diet experiment

Carnivore Diet | Omad Two Month Update!

Day 64 of 365 | The Carnivore Diet Experiment!

DISCLAIMER: The information provided on this blog and its videos are for general review/informational purposes only and should not be considered as professional advice. This is my weight loss journey and my reviews shared with you. I am not a licensed holistic or medical professional. Please make sure that you consult with your doctor before starting your journey. Please before starting anything new do your research and always consult your health care professional, especially if you are currently taking medication.