Day 57 of 365 | The Carnivore Diet Experiment!
Hi friends: It’s day 57 of 365 of the carnivore diet experiment! I saw a very interesting info graphic poster that shared some details about water.
Did you know?
That when you drink water at a certain time certain things happen?
Here goes:
Drinking two glasses after waking up helps to activate the internal organs.
Drinking one glass of water 30 minutes before a meal helps with digestion.
Drinking a glass of water before taking a shower helps lower blood pressure.
Drinking a glass of water before going to bed avoids stroke or heart attack.
Btw…I drink about 1.5 liters glasses of water a day and sometimes I add a teaspoon of apple cider vinegar to a glass or two. I understand we are to drink only when thirsty but for me. I need to keep water on my desk or I can go an entire day without water. If it is out of sight…it is out of mind. There are so many more benefits to drinking. Remember if you are trying to lose weight water is a game-changer.
Week 8 health benefits so far:
Acne – I had dairy so…my acne is back. Ugh! Sigh!
Digestion – Still great!
Sleep – Same as last week – I am sleeping throughout the night. Insomnia cured!
Skin – No change in my eczema.
Weight – Current weight is 136.0???
Week 1 – I was 139.6!
Week 2 – I was 137.2!
Week 3 – I was 138.8!
Week 4 – I was 137.2!
Week 5 – I was 137.4!
Week 6 – I was 135.2!
Week 7 – I was 136.6!
Today’s dinner was steak!
Check out my newest video Carnivore diet experiment 30 days of 365 update!
If you are new to my blog, check out day one of the carnivore diet experiment.
If you would like to join me on this experiment, please check with your doctor first. I will be posting on Instagram/lolaslifessons. If you are not on Instagram, comment here: Twitter/IamLola2017 and Youtube/lolaslifelessons Feel free to let me know about your process there.
Do you have a carnivore diet success story and would like to be featured? Please contact me here lolaslifelessons@gmail.com
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