Day 41 of 365 | The Carnivore Diet Experiment!
Hi friends: It’s day 41 of 365 of the carnivore diet experiment! Many of my followers have asked me how are things going and many want a full review now!
Honestly, I really feel that doing this carnivore diet for one month is not enough time to truly assess this diet. The one month mark has been the longest that I have done this diet in the past but at that point. I was still craving carbs and sweets which makes me wonder how I would have felt at the 6-month mark.
At this point, I feel that doing this diet for one month has really made a big splash. I feel that I am still dieting actually. This carnivore diet doesn’t feel like a habit or lifestyle yet. For example, omad is a lifestyle for me. I eat once a day. It is a routine now. I do not eat breakfast or lunch. While working I sip on water. I am content. It is a habit now to fast until dinner time. However, as for the carnivore diet. I have not fully adapted yet.
In the summer when I completed that carnivore diet challenge. It was just that a challenge. I had made a commitment to do carnivore Monday to Friday and keto on the weekends. However, I found myself doing carnivore during the weekdays and omad binge eating on the weekends. I had so many cravings that I gave into all of them. I notice that the weight that I had lost was coming back slowly.
In the past, I have dealt with diets that consisted of temporarily changing my eating habits to promote a certain outcome — which was weight loss — before returning to my previous eating habits. My goal today is a lifestyle change which does consists of adopting healthy overall habits that promote long-term weight control and health. I am no longer focusing on a temporary solution.
At this point in this experiment, I really feel that in order for me to succeed. It’s important to move this carnivore diet experiment into the mindset of a lifestyle choice. I can’t give a full review on this diet just yet but I will at the one year mark!
Check out my newest video Carnivore diet experiment 30 days of 365 update!
If you are new to my blog, check out day one of the carnivore diet experiment.
If you would like to join me on this experiment, please check with your doctor first. I will be posting on Instagram/lolaslifessons. If you are not on Instagram, comment here: Twitter/IamLola2017 and Youtube/lolaslifelessons Feel free to let me know about your process there.
Do you have a carnivore diet success story and would like to be featured? Please contact me here email@example.com
Business inquires please contact me here: firstname.lastname@example.org