Day 3 of 365 | The Carnivore Diet Experiment!
Hello friends: It’s day three of the carnivore diet experiment! While I slept I had the most intense headache, and flu like symptoms. I could feel the pain starting at the base of my neck and then the pain moved up to the back of my head slowly. Immediately after, my throat started to ache. I wondered if I was starting to come down with something. I was around a lot of people at my nieces birthday party on Sunday. Someone there could have been sick. I haven’t been taking my black seed oil supplement as religiously has I had in the past. Last night, I was tempted to get up to take a Tylenol but I toughed it out. This morning all that remained was a little soreness in my neck. However, all of my flu like symptoms disappeared.
Because of how I felt while I slept. I decided to sip on apple cider vinegar water today. The apple cider vinegar will not interfere with my carnivore diet experiment. Apple cider vinegar is zero carb. There are so many amazing benefits such as weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes. Please do your research on apple cider vinegar. Check out my video about how I prepare it. If you are doing the carnivore diet, omit the lemon juice and raw honey.
I didn’t go for a walk today because it was raining. However, after taking my daughter to her dentist appointment. We did do some mall walking.
Today’s dinner was the same as yesterday. I had a rib eye steak and 6 slices of bacon. I made my daughter a pizza with vegan cheese and my husband had Korean barbecue chicken legs. Yes, I made three different meals. This seems to be the norm in my house lately. My daughter likes meat but she doesn’t want to eat it everyday. She has eliminated dairy completely from her diet. Her face is clearing quite nicely.
I have no benefits to report at this point. It has only been three days. When I did the 30 day challenge, I remember having headaches the first few days as well. So I am not concerned. I wonder if I am experiencing the carnivore flu?
Check out my flashback video! 30 day carnivore challenge video! Just in case you missed it. The truth about the carnivore diet!
If you would like to join me on this challenge, please check with your doctor first. I will be posting on Instagram/lolaslifessons. If you are not on Instagram, comment here: Twitter/IamLola2017 and Youtube/lolaslifelessons Feel free to let me know about your process there.